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Feintsjason brown2018-10-07T09:00:02+00:00

ALL CONTENT PROVIDED IS THE INTELLECTUAL PROPERTY OF COERVER COACHING MUNSTER
AND CANNOT BE USED BY ANY STAFF FOR THEIR OWN PERSONAL USE.

NO PART OF THIS SESSION PLAN MAY BE REPRODUCED IN ANY FORM OR BY ANY MEANS, ELECTRONIC OR MECHANICAL, INCLUDING PHOTOCOPYING, EMAILING AND SOCIAL MEDIA SHARING WITHOUT PERMISSION IN WRITING.

A Feint is used to move the opponent one way and for the player then to exploit the space left by the defender.

Regardless of position every player needs to understand how to execute feints

The basic steps to most feints:

  1. Slow down and draw the defender towards you, (when comfortable can be done at speed)
  2. 1st Part for Defender as you move your body or the ball as if to move one way
  3. 2nd Part for Me as you change direction and take the ball in the opposite direction.
  4. Accelerate away or shoot/pass quickly

Key Coaching Points

  1. Space between the player with the ball and defender
  2. Head up so player can see if defender has fallen for the feint
  3. Spatial Awareness, know if there is space to exploit
  4. Good first touch after the feint, to accelerate away

OUTSIDE OF FOOT (CUT OR TAKE)

Used when taking the ball away from the body, very important as used as last touch on a number of skills. Players must be comfortable taking the ball away on either foot

Ball Mastery #4 Take Stops

Skill #2 Outside Cut

Skill #15 Side Step

SCISSORS

Lear the correct name(it is not a STEPOVER), as with all skills make sure players can deliver on either foot.

Ball Mastery #16 Take Stop Scissors

Ball Mastery #17 Take Scissors

Skill # 29 Scissors

Skill # 38 Double Scissors 

DRAG MOVES

Can be a difficult skill to master as you drag the ball across your body, by hoping with your foot behined the ball. Then you bring your foot around the back of the ball to change direction.

Skill #39 Drag Push

Skill #40 Drag Step Over

LACES (PUSH)

Very underated part of the foot, used wehn running with the ball or striking the ball. Younger players will tend to use their toe with a locked ankle instead of pointing the foot to the floor and striking with top of the foot.

Ball Mastery #17 Pull Push Laces

Skill #15 High Wave

ROLLS / SLAP

Slightly more advanced, the ability to slide the foot up and down the ball without losing contact.

Ball Mastery #9 Inside Rolls

Skill #7 Slap Cut

SOLE (PULL)

Using the sole of the foot and pulling the ball back towards you.

Would normally be used with a second touch as a change of direction

Ball Mastery # 33 Pull Back around foot

Skill #24 Pull Push Behined

1v1 Session Plans

Week 1 CCMPCM1- ORGANISATION

Week 2  CCMPCM1.2- ORGANISATION

Week 3 CCMPCM1.3- ORGANISATION

Week 4 CCMPCM1.4 ORGANISATION

Coerver® Coaching Coerver® Coaching

Old Christians Sports Complex Rathcooney Glanmire Co Cork T23 RK7R

Phone: 021 242 8899

Email: info@coerver.ie

Web: www.coerver.ie

Coerver® Coaching

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